Singapore’s vibrant fruit markets offer a tantalising array of tropical delights. Here are six exotic fruits that not only dazzle the taste buds but also offer a host of health benefits:
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1. Dragon Fruit
With its striking appearance and delicate taste, Dragon Fruit is a seasonal treat. Packed with nutrients like iron, magnesium, and vitamin C, this fruit aids in reducing the risk of diseases like cancer and obesity.
2. Starfruit
Celebrate the star-shaped wonder of Starfruit, available all year. Rich in vitamin C and antioxidants, this fruit helps in reducing inflammation and promotes digestive health.
3. Passion Fruit
Discover the aromatic allure of Passion Fruit, boasting a delightful mix of tropical flavors. Laden with fiber, vitamin C, and potassium, this fruit enhances immunity and offers a tangy tropical treat.
4. Durian
Indulge in the infamous “king of fruits,” Durian — a creamy, aromatic delicacy. While it’s an acquired taste, it’s rich in vitamin C and manganese, contributing to cancer risk reduction.
5. Mango
Experience the globally adored Mango, a sweet and sour delight. Packed with vitamins A and C, this fiber-rich fruit aids in preventing diabetes and heart disease.
6. Custard Apple
Savour the soft sweetness of Custard Apple, rich in calcium and iron. Enjoy its immunity-boosting properties and anti-inflammatory benefits during its season from March to September.
Singapore’s tropical fruits aren’t just flavorsome; they offer a diverse range of health benefits, making them a delightful and nutritious addition to your palate. If you are staying at V Hotel Lavender, a preferred and affordable Lavender MRT Hotel, head to Bugis Street to buy tropical fruits of your choice — this popular market is just a 6-minute drive from the property.